Hara Bhara Kebab + Shami Kebab

Hara Bhara Kebab + Shami Kebab

Category:

Hara bhara kabab is boost of green health. It is majorly made from spinach, peas and other green veggies. it is nutritious as well as delicious and tastes great with any chutney or sauce. Its impeccable taste, unmatched shelf life and high level of freshness, is owed to the finest ingredients used in its making.

Shami Kebab :- Veg Shami Kebab are simple to make and have a great texture and taste. They are high in fiber and protein and low in fat which further helps to control weight and bad cholesterol levels. It can be deep fried, air fried or oven baked.


Hara Bhara Kebab – Pcs. in Pkt : 17 pcs  ( Weight : 380 gm )

Veg Shami Kebab – Pcs. in Pkt : 14 pcs  ( Weight : 380 gm )

MRP: 310.00

Save: 70.00 (18.4%)

MRP: 160.00

Save: 30.00 (15.8%)

MRP: 160.00

Save: 30.00 (15.8%)

Description

How to Cook Hara Bhara Kabab :– Heat 1 to 2 tablespoons oil in tawa or pan. Spread the oil all over the tawa with a spoon. When the oil becomes medium-hot, place the kabab. if you are using a large tawa or griddle then you can fry all the kababs in 2 to 3 tablespoons oil. I fried in two batches. So fried the first batch in 2 tablespoons oil and then fried the second batch in 1 tablespoon oil.  When one side is golden, turn over gently each hara bhara kabab. When the second side is golden, then flip again gently. Turn over and fry once or twice for an even crispness and uniform golden color. Place them on kitchen paper towels.

serve hara bhara kabab hot with mint chutney or coriander chutney or tomato ketchup or sweet tamarind chutney.

How to Cook  Veg. Shami Kebab :- preheat a pan and grease it with oil. Place the shaped Kebab portions on the preheated skillet. Drizzle a few drops of oil over the kebabs and pan fry them on both sides until lightly crisp and browned on both sides.

Proceed the same way to make the remaining Vegetarian Shami Kebabs and serve warm.

Place the Vegetarian Shami Kebab on a serving platter and serve it along with Green Chutney.

NUTRITION VALUE

HARA BHARA KABAB

NUTRITIONAL INFORMATION PER 100 G

ENERGY 20 KCAL
PROTEIN 0.8 GM
CARBOHYDRATE 4.1 GM
FAT 0.1 GM
TRANS FAT <0.01 GM

SHAMI KEBAB

NUTRITIONAL INFORMATION PER 100 G

ENERGY 80 KCAL
PROTEIN 7.4 GM
CARBOHYDRATE 6.8 GM
FAT 2.7 GM
TRANS FAT <0.01 GM

SHELF LIFE

Hara Bhara Kebab :- Best before 12 months from the date of manufacture

Veg Shami Kebab :- Best before 12 months from the date of manufacture