RECIPE INGREDIENTS

 

  • 7-8 I-freeze veg chaap pcs
  • ½ Cup hung curd
  • 1 Tablespoon ginger garlic paste
  • 1 Tablespoon green chili paste
  • 1 Tablespoon chili powder
  • Salt as per taste
  • 1 Teaspoon oil for marination
  • 3 Tablespoon oil
  • 1 Cup grated tomatoes
  • ¾ Cup grated onions
  • 2 Inch grated ginger
  • 1 Tablespoons cumin seeds
  • 2 Black cardamom
  • 2 Tablespoon degi mirch (optional)
  • ¼ Tablespoon garam masala
  • 1 Tablespoon Amchoor

Cooking Directions

 

  • 1.  Thaw I-Freeze Veg Chaap till its soft.
  • 2.  Chop fresh I- Freeze veg chaap similar to tikka sixed blocks of cube . Marinade with oil ,salt ,red chilli powder , garlic and ginger paste. Rest for half an hour.
  • 3.  Heat oil in a pan . Add black cardamom and cumin seeds and let it cook.
  • 4.  After a few minutes add chopped onion and mix well.
  • 5.  Fry on medium heat until it gets brownish in color . Add tomato and green chilli paste. Mix well . Cook for about a minute on high flame and then add spices . Add deghi mirchi at this stage, garam masala and amchoor powder.
  • 6.  Let it simmer on medium flame . Mix well and let it cook.
  • 7.  Gravy is almost ready . Now add I-FREEZE Veg Chaap with the marination mixture . Cook for about 5 minutes .
  • 8.  Masala Soya chaap is ready. Garnish with fresh coriander . Serve them with Naan / Paranthas or just with onions & mint chutney .
Vegetables
March 5, 2021

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