Sweet Corn + Veg. Chaap

Sweet Corn + Veg. Chaap

Category:

Sweet Corn :- Sweet Corn well known as maize is a good source of lutein and have significant antioxidant properties.  this fresh, tender and juicy corn is peeled manually and frozen immediately to maintain the sweetness. It is hygienically processed in such a manner, so as to preserve

Veg Chaap :- Veg Soya Chaap Very rich in SOYA. It is highly nutritious and protien chap. it is prepared from soya chunks and soya beans which is grounded together and mixed with all purpose flour. later it is rolled into skewers or ice cream sticks and boiled in hot water till it cooked. it can be either used to prepare gravy for roti and sabzi or as snack.


Sweet Corn 500gm                   MRP :- 130

Veg. Chaap 500gm                     MRP :- 120

MRP: 250.00 120.00

Save: 130.00 (52%)

Description

How to cook Sweet Corn :- Heat oil in wok. Check the oil. Once rightly hot, put the sweetcorn to fry.Spread it with a ladle. Keep the flame low medium and roast sweetcorn for 3 minutes.

Fry for 1 to 2 more minutes on high flame. Gradually increase flame. Keep check on it. Cover the wok if corn splatters.

To take out the sweetcorn, Take an extra sieve, take out sweet corn, hold it on the edge of the wok. Meanwhile reduce flame, keep fried sweet corns in a plate. It takes 5 minutes to fry sweetcorn once. Fry all the sweet corn likewise.

For garnishing, take finely chopped green chili, green coriander, Add black pepper or dry mango powder. Add a little lemon juice to it. Mix all ingredients well.

Crispy sweet corn are ready to be served. You can serve it as an appetizer at a party or just munch on it.

How  to cook Veg Chaap :- Take i freeze veg. Chaap thow the product by putting it in water.  After 10 minutes, take out chaap and squeeze to remove excess water you can now either deep fry the product or cover bake. Once the chaap is cooked, put it in dry or gravy marination   end cook further for best health.

 

 

NUTRITION VALUE

SWEET CORN

NUTRITIONAL INFORMATION PER 100 G

ENERGY 177 KCAL
PROTEIN 5.4 GM
CARBOHYDRATE 41 GM
FAT 2.1 GM
TRANS FAT <0.01 GM

VEG. CHAAP

NUTRITIONAL INFORMATION PER 100 G

ENERGY 162.70 KCAL
PROTEIN 22.56 GM
CARBOHYDRATE 13.84 GM
FAT 8 GM
TRANS FAT <0.01 GM

SHELF LIFE

Veg. Chaap  – Best before 6 months from the date of manufacture

Sweet Corn  –  Best before 12 months from the date of manufacture