FROZEN MIX VEG.

FROZEN MIX VEG.

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mix veg. is a great dish, and especially good for any first-time Indian cooks because of how easy it is to make! It’s also really healthy – you get the antioxidant properties of the turmeric pared with the fiber from the veggies.

MRP: 120.00 60.00

Save: 60.00 (50%)

Description

How to cook:-  add all the spice powders – red chili powder, turmeric powder, coriander powder and garam masala powder. Stir well. Lower the flame and add 2 tbsp whisked curd/yogurt, stirring continuously. Stirring briskly when adding curd, ensures that it does not split in the onion-tomato gravy. Also use full-fat fresh curd. then add 3 tbsp low fat cream. Again stir everything very well. now add ⅓ cup water. Stir well. Add water depending upon the consistency you want. But don’t make a thin gravy. Let the gravy come to a simmer.  When the gravy comes to a simmer, then add the fried vegetables, fried cashews and chillies. Also season with salt. Here you can also add paneer cubes along with the fried veggies. Mix and stir the veggies and allow them to simmer in the gravy for 2 minutes Serve fried mix veg sabzi with naan, tandoori roti or phulkas along with onion-mint-lime salad.

 

NUTRITION VALUE

NUTRITIONAL INFORMATION PER 100 G
ENERGY 63.75 KCAL
PROTEIN 2.82 GM
CARBOHYDRATE 8.18 GM
FAT 1.24 GM
TRANS FAT <0.01 GM

SHELF LIFE

BEST BEFORE 12th MONTHS FROM THE DATE OF MANUFACTURE

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