FROZEN BROCCOLI

FROZEN BROCCOLI

Category:

Broccoli has large flower heads, usually dark green in color, arranged in a tree-like structure branching out from a thick stalk which is usually light green. The mass of flower heads is surrounded by leaves. Fresh broccoli should be dark green in colour, with firm stalks and compact bud clusters.

MRP: 120.00 60.00

Save: 60.00 (50%)

Description

  • How to cook:-
  • oil in a pan over medium heat until it begins to shimmer.
  • Add the broccoli and sprinkle with salt, stirring to coat in the oil.
  • Cook for 5 minutes, without moving the broccoli.
  • Add chicken stock and place a lid on the pan, and cook for 1 minute.
  • Remove the lid and add the garlic and red pepper flakes. Stir, cooking for 1 minute.
  • Server broccoli with sabzi with roti or rice.

NUTRITION VALUE

NUTRITIONAL INFORMATION PER 100 G
ENERGY 30 KCAL
PROTEIN 2.9 GM
CARBOHYDRATE 4.8 GM
FAT 0.2 GM
TRANS FAT <0.01 GM

SHELF LIFE

BEST BEFORE 12th MONTHS FROM THE DATE OF MANUFACTURE

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